Wild Horses Meditation

A 5-Day Meditation

Challenge & Mini-Course

Wild Horses Meditation

Challenge and Mini-Course

Experience My Top 5 Meditation Practices!

These are the foundational practices I most often recommend for Meditation clients (depending upon their lifestyle, personality and needs).

Learn How to Decide which Method is Best for You

I’ll guide you through each of the 5 methods over 5 days.

Be Invited to a special Practice Lab Session

And get answers to your meditation questions and tips to address

your meditation challenges.

Creating Stillness

Creating Calm

Inner Silence

Yoga Nidra


Learn to Meditate

Deepen Your Awareness

Make Meditation Habit