a) Program Goal
The goal of the Program is to build resiliency, improve emotional well-being, and lay the foundation for a more consistent meditation practice through training and coaching.
b) Coach Duties and Responsibilities
The Coach shall perform the following services, recognizing the partnership nature of the Coach-Client relationship:
- The Coach will collaborate with the Client to create actionable strategies to realize the Client’s goals.
- Throughout the Program, the Coach will extend consistent support, guidance, and constructive feedback to the Client, ensuring a productive experience.
- The Coach may aid the Client in staying accountable for their commitments by ensuring the completion of agreed-upon tasks and fostering the necessary actions to progress towards their goals.
c) Duration of the Program
The Program will run for 4 weeks starting from the date of the first session.
d) Frequency and Duration of Sessions
The Program consists of 8 sessions (2 sessions per week). Each session will last approximately 30-45 minutes.
e) Format for Sessions
Sessions will be conducted via video conference and all necessary materials or tools required for the Program will be provided or recommended by the Coach.
f) Cost
In exchange for Training and Coaching services, the Client agrees to pay the Coach $1033 (hereinafter referred to as the “Coaching Fee”).