Peace is a Breathe Away
Are you ready to claim yours?
MEDITATION ✹ PRANAYAMA ✹ STRESS RELIEF ✹EGYPTIAN ENERGY HEALING ✹ YOGA NIDRA ✹ YOGA ASANA
If you’re ready to experience inner harmony – you are in the right place.
Here’s one way I can support you
MEDITATION PRACTICE
Breathe. Relax. Meditate. Five days per week you can immerse yourself in the calm stillness of regular guided meditation practice as you systematically and progressively learn and practice key Pranayama and Meditation techniques from the Yogic and Tantric traditions. These live, online guided practice sessions are a great starting point for stress and anxiety relief.
Sessions offer the opportunity to create stillness, connect to calm, and attune to your inherent inner peace. You will experience a variety of Meditation styles and Pranayama (breathing) practices, including mindfulness. Practice sessions are 30 minutes long.
Who is this for ?
These practice sessions are great for those brand new to meditation and those who are experienced.
- learn more about Meditation and Pranayama (breathwork)
- improve clarity and focus
- calm the effects of stress, anxiety, or overwhelm on your nervous system
- maintain greater emotional and mental balance and harmony in life
- experience different kinds of meditation and breathing practices and discover which suits you best
- develop the consistent practice necessary to reap the lasting benefits of meditation
What to expect?
To support and encourage consistency, practice sessions are offered on a membership basis at a monthly fee. 20 practice sessions are offered each month (5 per week). There may be schedule changes due to holidays.
You can participate in all 20 classes. Sessions are held online and offered live rather than pre-recorded.
Cancel your membership at any time by emailing your request 7 days before your next billing cycle to ensure it is processed in time.
Practice schedule
Mondays & Wednesdays – 6 pm
Tuesdays & Thursdays – 7 pm
Saturdays – 10 am
You can also request times and days for practice sessions. If there is sufficient interest the schedule will be modified.
Single Session
Unlimited Monthly
CLIENT REVIEWS
“I highly recommend Gyanpria to anyone who is looking to learn to meditate, manage stress and anxiety.
She taught me simple ways to ease anxiety in stressful situations; how to create my own home meditation space and implement a daily practice. All aspects of my life have been positively affected and I’m very grateful.”
Angela W.
“Gyanpriya led such an amazing meditation and brought me to a place of relaxation that I have never been.”
I have led meditations and practiced it for years. But my experience was so incredible! That total peaceful feeling remained with me and I slept so deeply.
Shelley S.
“Gyanpriya’s meditation session was the most amazing experience I have had in a really long time.”
I was transported to another world through the Gyanpriya’s soft voice and my body was so relaxed. If you are stressed or just need to have a calming, quiet experience, I highly recommend attending one.