Peace is a Breathe Away
Are you ready to claim yours?
MEDITATION ✹ PRANAYAMA ✹ STRESS RELIEF ✹EGYPTIAN ENERGY HEALING ✹ YOGA NIDRA ✹ YOGA ASANA
If you’re ready to experience inner harmony – you are in the right place.
Here’s how I can support you
MEDITATION PRACTICE
Breathe. Relax. Meditate. Five days per week you can immerse yourself in the calm stillness of regular guided meditation practice as you systematically and progressively learn and practice key Pranayama and Meditation techniques from the Yogic and Tantric traditions. These live, online guided practice sessions are a great starting point for stress and anxiety relief.
Sessions offer the opportunity to create stillness, connect to calm, and attune to your inherent inner peace. You will experience a variety of Meditation styles and Pranayama (breathing) practices, including mindfulness. Practice sessions are 30 minutes long.
Who is this for ?
These practice sessions are great for those brand new to meditation and those who are experienced.
- learn more about Meditation and Pranayama (breathwork)
- improve clarity and focus
- calm the effects of stress, anxiety, or overwhelm on your nervous system
- maintain greater emotional and mental balance and harmony in life
- experience different kinds of meditation and breathing practices and discover which suits you best
- develop the consistent practice necessary to reap the lasting benefits of meditation
What to expect?
To support and encourage consistency, practice sessions are offered on a membership basis at a monthly fee. 20 practice sessions are offered each month (5 per week). There may be schedule changes due to holidays.
You can participate in all 20 classes. Sessions are held online and offered live rather than pre-recorded.
Cancel your membership at any time by emailing your request 7 days before your next billing cycle to ensure it is processed in time.
Practice schedule
Mondays & Wednesdays – 6 pm
Tuesdays & Thursdays – 7 pm
Saturdays – 10 am
You can also request times and days for practice sessions. If there is sufficient interest the schedule will be modified.
Single Session
Unlimited Monthly
Spiritually Connected!
This is a program for well-being that will guide you to lay the foundation for harmony and balance in key areas of your life by attuning to the rhythms of nature and the cycles of your life. Join this group journey if you have an interest in spirituality and a desire for higher-vibration living.
You will be supported to develop a spiritual practice to align your head, heart, and hands, expand your consciousness, and elevate your emotional frequency.
Tools, practices, and strategies derive from Yogic and Eastern wisdom, Egyptian temple science, modern science, energy healing, Astrology, and more.
Sessions are interactive and include segments for gentle movement, meditation, and breathing practice, practices or tools related to the concepts, and group discussions.
Who is this for ?
This group journey is for you if you are interested in spirituality and living life in greater harmony. If you are ready to make tiny incremental changes (or big ones!) in your life – and yourself, to live more authentically and with greater ease and flow, this program is for you.
What to expect ?
We will gather three times per month; ideally, one of our gatherings will be in-person (location TBD). Sessions are interactive. We will attune to Meditation, Pranayama, and Yoga Tantra as practices for health and well-being as well as for spiritual evolution. Aspects of Astrology, Human Design, energy healing, lunar cycles, stress management, emotional landscaping, and more may be incorporated.
Sessions will include movement, Meditation, Pranayama, energy-balancing techniques, stress management strategies and more depending on the session. I will guide you to develop a Personal Practice and routines based on what’s most aligned with your highest and best interest and your soul’s calling.
Schedule
Sessions begin on March 9th.
90-minute sessions on the first, second, and third Saturdays of the month at 4:00 p.m.
$ 299/mo
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Private Sessions
Private sessions. I will design a program aligned with your needs, goals, interests, and lifestyle. Your sessions can include any of the following:
Yoga postures, Meditation, Breathwork training
A Stress Management Strategy
Creating healthy boundaries and higher frequency emotional states
Energy Healing
Intuitive Development
Spiritual Mentoring
Other creative content
Who is this package for?
This program is for you if you prefer a custom-designed program and private instruction and guidance.
What to expect?
You will be guided through your program in live online sessions or in-person sessions. The schedule, program length, and program content will be decided in the initial stage during our discovery session and included in your program agreement.
What's Included ?
One-to-one sessions with Gyanpriya according to your program agreement.
Custom Programs
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CLIENT LOVE LETTERS
“I highly recommend Gyanpria to anyone who is looking to learn to meditate, manage stress and anxiety.
She taught me simple ways to ease anxiety in stressful situations; how to create my own home meditation space and implement a daily practice. All aspects of my life have been positively affected and I’m very grateful.”
Angela W.
“Gyanpriya led such an amazing meditation and brought me to a place of relaxation that I have never been.”
I have led meditations and practiced it for years. But my experience was so incredible! That total peaceful feeling remained with me and I slept so deeply.
Shelley S.
“Gyanpriya’s meditation session was the most amazing experience I have had in a really long time.”
I was transported to another world through the Gyanpriya’s soft voice and my body was so relaxed. If you are stressed or just need to have a calming, quiet experience, I highly recommend attending one.
Marlyn B.
“The work we did through our expansive sessions has been transformative.
Richard Yavel, CPA
Angel Wings
Thank you for sharing the Angels/guides vs. mothering story. It took a second for me to integrate that, but it was spot on and the answer, it turns out, to the deeper question I’ve been wrestling with. And you also answered the pattern of the pain problem, which I didn’t even know I had a question about. Thank you for feeling my need. I didn’t even know what I needed, but you came, and you gave it. I am so deeply grateful.
Paula, Writer
Phobia Eliminated
As a mother of a child who struggles with anxiety and fears, I highly recommend working with Gyanpria. I think it targets the problem directly without spending so much time and money on therapies. It also helps that Gyanpria is so easy and flexible to work with kids and makes them feel safe and secure.
Safaa, Retreat Owner
Redefining Lifestyle & Career
I am amazed at the progress I have made with Gyanpriya as my coach as I try to redefine my lifestyle and career choices in midlife. Her observations and insights have been invaluable in helping me to understand and reconcile seemingly conflicting internal needs. It has been an enriching experience for which I am forever grateful.
I.E, Tech Executive